Once, a therapist and trauma informed coach became friends. And although, they were in very different stages of life, they were introverted kindred spirits from the start. Bonded by a mutual appreciation for deep, one on one conversations, self-deprecating humor, highly sensitive nervous systems, and a shared curiosity about healing in relation to overall health, their friendship grew. They began working together and as their relationship deepened, both personally and professionally, so did their questions. Like... How can we thrive when our culture necessitates survival and is constantly over-stressing our nervous systems?

The Everyday Wellbeing Project was born as a way to explore the answer and connect with the greater human story in the process. And to offer one another a gentle, daily reminder of the simple rhythms of human thriving as we walk each other home.

Corrie and Heidi